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Warsaw / HYROX / Season 8 (2025/26)

Patryk Gruszka

POL M 35-39 n = 555
Finish · net time
1:23:39
+1:40 v median 1:21:59
Men
299/555
35-39
63/113
Field beaten
46%

The race, in three figures

Field beaten
46%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
169/555
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
453/555
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:30
    v median −0:23
    1000m SkiErg 4:27
    v median +0:01
  2. Block 02 7:52
    Running 2 5:00
    v median −0:10
    50m Sled Push 2:52
    v median +0:12
  3. Block 03 9:46
    Running 3 5:08
    v median −0:16
    50m Sled Pull 4:38
    v median +0:19
  4. Block 04 11:59
    Running 4 5:20
    v median −0:03
    80m Burpee Broad Jump 6:39
    v median +1:27
  5. Block 05 10:29
    Running 5 5:25
    v median −0:09
    1000m Row 5:04
    v median +0:14
  6. Block 06 7:07
    Running 6 5:19
    v median −0:06
    200m Farmers Carry 1:48
    v median −0:04
  7. Block 07 9:41
    Running 7 5:23
    v median −0:01
    100m Sandbag Lunges 4:18
    v median −0:33
  8. Block 08 14:02
    Running 8 7:07
    v median +2:20
    Wall Balls 6:55
    v median +0:37

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:33
0:18 0:15
B2 · 50m Sled Push
0:39
0:03 0:36
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:19
0:07 0:12
B5 · 1000m Row
0:44
0:24 0:20
B6 · 200m Farmers Carry
1:01
0:45 0:16
B7 · 100m Sandbag Lunges
0:59
0:44 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:42 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555