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Poland / Katowice / HYROX / Season 7 (2024/25)

Patryk Gruszka

POL M 35-39 n = 757
Finish · net time
1:42:45
+17:28 v median 1:25:17
Men
630/757
35-39
131/163
Field beaten
17%

The race, in three figures

Biggest gain
1000m Row
+0:37
v median
682/757
Rank
Biggest loss
100m Sandbag Lunges
+5:39
v median
745/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 3:46
    v median −0:13
    1000m SkiErg 5:10
    v median +0:44
  2. Block 02 7:41
    Running 2 4:43
    v median −0:26
    50m Sled Push 2:58
    v median +0:47
  3. Block 03 10:19
    Running 3 5:11
    v median −0:19
    50m Sled Pull 5:08
    v median +0:51
  4. Block 04 12:50
    Running 4 5:16
    v median −0:16
    80m Burpee Broad Jump 7:34
    v median +2:04
  5. Block 05 11:02
    Running 5 5:40
    v median +0:02
    1000m Row 5:22
    v median +0:37
  6. Block 06 9:10
    Running 6 5:41
    v median +0:10
    200m Farmers Carry 3:29
    v median +1:26
  7. Block 07 17:15
    Running 7 6:32
    v median +0:58
    100m Sandbag Lunges 10:43
    v median +5:39
  8. Block 08 19:23
    Running 8 7:00
    v median +0:50
    Wall Balls 12:23
    v median +5:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:03 0:26
B2 · 50m Sled Push
0:47
0:13 0:34
B3 · 50m Sled Pull
0:36
0:03 0:33
B4 · 80m Burpee Broad Jump
1:14
0:19 0:55
B5 · 1000m Row
0:25
0:05 0:20
B6 · 200m Farmers Carry
5:50
16:42 −10:52
B7 · 100m Sandbag Lunges
−3:06
−14:56 11:50
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757