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Athlete Poland

Karol Baranowski

Karol Baranowski has raced HYROX 5 times since 2025, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:26:00 at Warsaw 2026, 337th of 555 men. That is 21:56 quicker on the clock than the first of them, at Warsaw 2025.

Best finish, by category
Individual Open · Men
1:26:00
Warsaw 2026
Doubles Pro · Men
1:19:24
Vienna 2026
Doubles Open · Men
1:18:42
Poznan 2025

Progress against the field

From Warsaw 2025 to Warsaw 2026, Karol Baranowski got 15:57 faster than the field.

The clock says 21:56 faster, but the races themselves got 5:59 quicker for everyone.

Time ahead of the field Up is better
Warsaw 2025 Warsaw 2026

The longest gap between two races compared here, 315 days between Warsaw 2025 and Katowice 2026, still ended 15:39 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:26:00 PB
    337/555
    Beat 39%
    ↑ 54 days after Katowice 2026 0:18 better than the field Why ↓

    4:44 faster on the clock, and the race was 4:26 faster for everyone, so 0:18 of it was this athlete.

    Compare these two →
  2. Katowice
    21 Feb 2026
    Individual Open · Men
    1:30:44
    161/236
    Beat 32%
    ↑ 315 days after Warsaw 2025 15:39 better than the field Why ↓

    17:12 faster on the clock, and the race was 1:33 faster for everyone, so 15:39 of it was this athlete.

    Compare these two →
  3. Vienna
    6 Feb 2026
    Doubles Pro · Men
    1:19:24 PB
    265/355
    Beat 25%
  4. Poznan
    13 Dec 2025
    Doubles Open · Men
    1:18:42 PB
    367/540
    Beat 32%
  5. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:47:56
    648/715
    Beat 9%

Personal bests, by station

3:56
Vienna 2026
1:36
Poznan 2025
3:11
Poznan 2025
3:02
Vienna 2026
4:20
Vienna 2026
1:35
Vienna 2026
3:44
Poznan 2025
4:09
Poznan 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:43 4:38
50m Sled Push
3:17 2:21
50m Sled Pull
6:31 4:31
80m Burpee Broad Jump
9:18 5:49
1000m Row
5:25 4:48
200m Farmers Carry
1:59 1:54
100m Sandbag Lunges
7:24 5:20
Wall Balls
7:40 6:32