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Warsaw / HYROX / Season 7 (2024/25)

Karol Baranowski

POL M 35-39 n = 715
Finish · net time
1:47:56
+23:43 v median 1:24:13
Men
648/715
35-39
142/155
Field beaten
9%

The race, in three figures

Field beaten
16%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
394/715
Rank
Biggest loss
80m Burpee Broad Jump
+3:38
v median
687/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:38
    v median +0:43
    1000m SkiErg 4:43
    v median +0:14
  2. Block 02 9:35
    Running 2 6:18
    v median +1:05
    50m Sled Push 3:17
    v median +0:48
  3. Block 03 13:16
    Running 3 6:45
    v median +1:10
    50m Sled Pull 6:31
    v median +1:57
  4. Block 04 16:02
    Running 4 6:44
    v median +1:09
    80m Burpee Broad Jump 9:18
    v median +3:38
  5. Block 05 12:26
    Running 5 7:01
    v median +1:15
    1000m Row 5:25
    v median +0:38
  6. Block 06 8:54
    Running 6 6:55
    v median +1:18
    200m Farmers Carry 1:59
    v median +0:02
  7. Block 07 14:13
    Running 7 6:49
    v median +1:14
    100m Sandbag Lunges 7:24
    v median +2:29
  8. Block 08 14:19
    Running 8 6:40
    v median +1:36
    Wall Balls 7:39
    v median +1:23

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
0:53
0:25 0:28
B2 · 50m Sled Push
1:12
0:02 1:10
B3 · 50m Sled Pull
2:00
0:16 1:44
B4 · 80m Burpee Broad Jump
1:25
0:16 1:09
B5 · 1000m Row
1:10
0:23 0:47
B6 · 200m Farmers Carry
1:27
1:01 0:26
B7 · 100m Sandbag Lunges
1:51
0:57 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:49 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715