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Athlete Poland

Sara Flaszka

Since 2025, Sara Flaszka has raced HYROX 3 times at 2 events across 2 categories, the women's Individual Open most often (2). 1:13:14 at Warsaw 2026 is the fastest of 2 in the women's Individual Open, 25th of 281 women and inside the top 10%. On the clock, that is 11:09 faster than the first of them, at Poznan 2025.

Best finish, by category
Individual Open · Women
1:13:14
Warsaw 2026
Doubles Open · Mixed
1:07:47
Warsaw 2026

Progress against the field

Sara Flaszka has gained 6:36 on the field from Poznan 2025 to Warsaw 2026.

Over the same races everyone got 4:33 quicker, so 11:09 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:07:47 PB
    130/756
    Beat 83%
  2. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:13:14 PB
    25/281
    Beat 91%
    ↑ 124 days after Poznan 2025 6:36 better than the field Why ↓

    6:36 better than the field: 11:09 faster on the clock, against 4:33 faster for everyone.

    Compare these two →
  3. Poznan
    13 Dec 2025
    Individual Open · Women
    1:24:23
    129/657
    Beat 80%

Personal bests, by station

4:15
Warsaw 2026
2:02
Warsaw 2026
2:45
Warsaw 2026
3:01
Warsaw 2026
4:46
Warsaw 2026
1:24
Warsaw 2026
3:38
Warsaw 2026
3:35
Warsaw 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:59 4:59
50m Sled Push
2:07 2:02
50m Sled Pull
4:42 3:44
80m Burpee Broad Jump
5:25 4:25
1000m Row
5:01 4:49
200m Farmers Carry
1:49 1:24
100m Sandbag Lunges
4:44 4:07
Wall Balls
4:48 3:35