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Poland / Poznan 2025 / Individual Open · Women / Season 8 (2025/26)

Sara Flaszka

POL W 16-24 n = 657
Finish · net time
1:24:23
−10:24 v median 1:34:47
Women
129/657
16-24
24/90
Field beaten
80%

The race, in three figures

Field beaten
77%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:44
v median
85/657
Rank
Biggest loss
100m Sandbag Lunges
−0:22
v median
234/657
Rank

The race, in words

1:24:23 at Poznan 2025 put Sara Flaszka 129th of 657 women in the Open division, ahead of 80% of the field.

The wall balls were where this race was made, 1:44 ahead of the median. Stronger after halfway: 1:43 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:35
    v median +0:07
    1000m SkiErg 4:59
    v median −0:28
  2. Block 02 7:37
    Running 2 5:30
    v median −0:07
    50m Sled Push 2:07
    v median −0:42
  3. Block 03 10:11
    Running 3 5:29
    v median −0:25
    50m Sled Pull 4:42
    v median −1:12
  4. Block 04 10:48
    Running 4 5:23
    v median −0:34
    80m Burpee Broad Jump 5:25
    v median −1:25
  5. Block 05 10:26
    Running 5 5:25
    v median −0:36
    1000m Row 5:01
    v median −0:38
  6. Block 06 6:42
    Running 6 4:53
    v median −1:02
    200m Farmers Carry 1:49
    v median −0:28
  7. Block 07 9:43
    Running 7 4:59
    v median −0:54
    100m Sandbag Lunges 4:44
    v median −0:22
  8. Block 08 10:14
    Running 8 5:26
    v median −0:52
    Wall Balls 4:48
    v median −1:44

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:37
0:32 0:05
B2 · 50m Sled Push
0:55
0:33 0:22
B3 · 50m Sled Pull
0:59
0:31 0:28
B4 · 80m Burpee Broad Jump
1:49
0:36 1:13
B5 · 1000m Row
0:21
0:10 0:11
B6 · 200m Farmers Carry
1:46
0:44 1:02
B7 · 100m Sandbag Lunges
1:48
0:38 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:15 ahead

Elsewhere

The board

Individual Open · Women at Poznan 2025

See this race on page 3
Other races by Sara Flaszka
Source Unofficial
Event
Poznan 2025
Division
HYROX
Contest
H_LR3MS4JI11E7
Measured against
Women · n = 657