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Athlete Poland

Justyna Garlacz Sadowska

Since 2023, Justyna Garlacz Sadowska has raced HYROX 15 times at 12 events across 7 categories, the mixed Relay most often (6). 1:12:19 at Warsaw 2026 is the fastest of 4 in the women's Individual Open, 3rd of 38 in the 35–39 age group. That is 21:38 quicker on the clock than the first of them, at Warschau 2023.

Best finish, by category
Individual Open · Women
1:12:19
Warsaw 2026
Individual Pro · Women
1:17:07
Katowice 2026
Doubles Open · Mixed
1:08:09
Turin 2026
Doubles Pro · Women
1:06:47
Warsaw 2025
Doubles Open · Women
1:05:01
Gdansk 2024

Progress against the field

From Poznan 2024 to Warsaw 2026, the field gained 7:28 on Justyna Garlacz Sadowska.

Over the same races everyone got 9:30 quicker, so 2:02 faster on the clock looks better than it was.

Time ahead of the field Up is better
Poznan 2024 Warsaw 2026

The longest gap between two races compared here, 418 days between Katowice 2025 and Warsaw 2026, cost 5:41 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

15 races · 12 events

  1. Gdansk
    10 Oct 2026
    Relay · Mixed
    56:11
    2/56
    Beat 96%
  2. Warsaw
    16 Apr 2026
    Relay · Women
    1:19:50
    9/47
    Beat 81%
  3. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:12:19 PB
    11/203
    Beat 95%
    ↑ 418 days after Katowice 2025 5:41 worse than the field Faster on the clock, behind the field Why ↓

    1:35 faster on the clock, yet the race was 7:16 faster for everyone, so 5:41 was lost on the field.

    Compare these two →
  4. Katowice
    21 Feb 2026
    Relay · Mixed
    1:01:16
    4/24
    Beat 83%
  5. Katowice
    21 Feb 2026
    Individual Pro · Women
    1:17:07 PB
    38/99
    Beat 62%
  6. Turin
    30 Jan 2026
    Doubles Open · Mixed
    1:08:09 PB
    68/762
    Beat 91%
  7. Gdansk
    12 Oct 2025
    Relay · Mixed
    59:35
    7/34
    Beat 79%
  8. Berlin
    16 May 2025
    Relay · Mixed
    58:09
    3/53
    Beat 94%
  9. Warsaw
    12 Apr 2025
    Doubles Pro · Women
    1:06:47 PB
    5/38
    Beat 87%
  10. Katowice
    22 Feb 2025
    Individual Open · Women
    1:13:54
    24/272
    Beat 91%
    ↑ 112 days after Poznan 2024 1:47 worse than the field Faster on the clock, behind the field Why ↓

    0:27 faster on the clock looks better than it was: the race was 2:14 faster for everyone, which leaves this 1:47 behind the field.

    Compare these two →
  11. Katowice
    22 Feb 2025
    Relay · Mixed
    1:04:31
    6/26
    Beat 77%
  12. Poznan
    2 Nov 2024
    Individual Open · Women
    1:14:21
    24/265
    Beat 91%
  13. Gdansk
    26 May 2024
    Doubles Open · Women
    1:05:01 PB
    2/90
    Beat 98%
  14. Berlin
    20 Apr 2024
    Relay · Mixed
    1:03:59
    2/18
    Beat 89%
  15. Warschau
    9 Sep 2023
    Individual Open · Women
    1:33:57
    28/67
    Beat 58%

Personal bests, by station

4:04
Turin 2026
1:30
Gdansk 2024
3:36
Warsaw 2026
2:15
Turin 2026
4:21
Turin 2026
1:26
Turin 2026
2:47
Turin 2026
2:57
Gdansk 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:04 4:53
50m Sled Push
3:01 1:47
50m Sled Pull
11:54 3:36
80m Burpee Broad Jump
7:18 4:32
1000m Row
5:32 4:56
200m Farmers Carry
2:34 1:41
100m Sandbag Lunges
4:34 3:23
Wall Balls
7:19 4:57