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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Justyna Garlacz Sadowska

POL W 30-34 n = 67
Finish · net time
1:33:57
−2:12 v median 1:36:09
Women
28/67
30-34
11/19
Field beaten
58%

The race, in three figures

Field beaten
88%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:13
v median
22/67
Rank
Biggest loss
50m Sled Pull
+3:39
v median
58/67
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:26
    v median −0:31
    1000m SkiErg 5:04
    v median −0:13
  2. Block 02 7:54
    Running 2 4:53
    v median −0:54
    50m Sled Push 3:01
    v median −0:12
  3. Block 03 17:10
    Running 3 5:16
    v median −0:57
    50m Sled Pull 11:54
    v median +3:39
  4. Block 04 12:33
    Running 4 5:15
    v median −1:05
    80m Burpee Broad Jump 7:18
    v median +1:01
  5. Block 05 10:44
    Running 5 5:12
    v median −1:23
    1000m Row 5:32
    v median −0:02
  6. Block 06 7:54
    Running 6 5:20
    v median −1:11
    200m Farmers Carry 2:34
    v median +0:16
  7. Block 07 9:53
    Running 7 5:19
    v median −1:05
    100m Sandbag Lunges 4:34
    v median −0:07
  8. Block 08 11:50
    Running 8 4:31
    v median −0:59
    Wall Balls 7:19
    v median +2:37

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:02
0:01 0:01
B2 · 50m Sled Push
0:52
0:14 0:38
B3 · 50m Sled Pull
0:59
0:26 0:33
B4 · 80m Burpee Broad Jump
1:15
0:28 0:47
B5 · 1000m Row
0:57
0:26 0:31
B6 · 200m Farmers Carry
1:27
0:41 0:46
B7 · 100m Sandbag Lunges
1:04
0:25 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 66

A pace, not a person: at every mat, the middle of the 66 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:29 ahead
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Women · n = 67