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Athlete Germany

Nikolaj Meluzov

Nikolaj Meluzov has raced HYROX 8 times since 2019, all in the men's Individual Open. The fastest of 8 is 1:05:51 at Warsaw 2026, a top-10% finish: 96th of 1,792 men. That is 22:37 quicker on the clock than the first of them, at Hamburg 2019.

Best finish, by category
Individual Open · Men
1:05:51
Warsaw 2026

Progress against the field

Nikolaj Meluzov has gained 2:58 on the field from Gdansk 2026 to Hamburg 2026.

Over the same races everyone got 2:38 quicker, so 5:36 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:10:55
    32/381
    Beat 92%
    ↑ 18 days after Gdansk 2026 2:58 better than the field Why ↓

    5:36 faster on the clock, and the race was 2:38 faster for everyone, so 2:58 of it was this athlete.

    Compare these two →
  2. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:16:31
    323/1349
    Beat 76%
  3. Oslo
    26 Sep 2026
    Individual Open · Men
    1:11:57
    120/871
    Beat 86%
    ↑ 163 days after Warsaw 2026 4:51 worse than the field Why ↓

    6:06 slower on the clock in a race that was 1:15 slower for everyone: 4:51 lost to the field.

    Compare these two →
  4. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:05:51 PB
    96/1792
    Beat 95%
    ↑ 125 days after Frankfurt 2025 4:40 worse than the field Faster on the clock, behind the field Why ↓

    2:41 faster on the clock looks better than it was: the race was 7:21 faster for everyone, which leaves this 4:40 behind the field.

    Compare these two →
  5. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:08:32
    107/1883
    Beat 94%
    ↑ 62 days after Geneva 2025 3:57 better than the field Why ↓

    3:57 better than the field: 7:28 faster on the clock, against 3:31 faster for everyone.

    Compare these two →
  6. Geneva
    11 Oct 2025
    Individual Open · Men
    1:16:00
    374/1386
    Beat 73%
    ↑ 301 days after Frankfurt 2024 0:45 better than the field Why ↓

    3:47 faster on the clock, and the race was 3:02 faster for everyone, so 0:45 of it was this athlete.

    Compare these two →
  7. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:19:47
    551/1480
    Beat 63%
  8. Hamburg
    23 Nov 2019
    Individual Open · Men
    1:28:28
    144/463
    Beat 69%

Personal bests, by station

4:12
Frankfurt 2025
2:04
Frankfurt 2024
3:19
Warsaw 2026
3:46
Frankfurt 2025
4:20
Frankfurt 2025
1:36
Warsaw 2026
3:56
Warsaw 2026
4:41
Warsaw 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:45 4:12
50m Sled Push
3:28 2:04
50m Sled Pull
5:07 3:19
80m Burpee Broad Jump
5:10 3:46
1000m Row
5:22 4:20
200m Farmers Carry
2:19 1:36
100m Sandbag Lunges
4:50 3:56
Wall Balls
7:28 4:41