The race, in three figures
The race, in words
Nikolaj Meluzov finished in the top 10% of the field at Hamburg 2026, in 1:10:55 for 32nd of 381 men in the Open division.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 77% on the stations. Nowhere gained more than the burpee broad jumps: 1:21 on the median. Quick through the roxzone: 4:58, ahead of 91% of the field.
Athletes who raced both Hamburg 2026 and Gdansk 2026 were 2:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:40v median −0:56
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Block 02 6:42Running 2 3:58v median −1:09
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Block 03 7:49Running 3 4:05v median −1:18
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Block 04 8:38Running 4 4:05v median −1:16
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Block 05 8:52Running 5 4:21v median −1:13
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Block 06 6:08Running 6 4:15v median −1:13
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Block 07 8:41Running 7 4:14v median −1:20
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Block 08 11:15Running 8 3:49v median −1:23
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.