The race, in three figures
The race, in words
A top 10% finish for Nikolaj Meluzov at Warsaw 2026: 1:05:51, 96th of 1,792 men in the Open division.
Nowhere gained more than the wall balls: 1:49 on the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first. Time in the roxzone, 4:04, was faster than 93% of the field.
Athletes who raced both Warsaw 2026 and Frankfurt 2025 were 7:21 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:22v median −0:37
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Block 02 6:40Running 2 4:23v median −0:54
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Block 03 7:46Running 3 4:27v median −1:11
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Block 04 8:23Running 4 4:22v median −1:13
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Block 05 8:56Running 5 4:28v median −1:17
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Block 06 5:57Running 6 4:21v median −1:16
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Block 07 8:16Running 7 4:20v median −1:16
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Block 08 8:16Running 8 3:35v median −1:25
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.