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Athlete Denmark

Bjørn Truelsen

Bjørn Truelsen has raced HYROX 6 times since 2023, all in the men's Individual Open. 1:16:37 at Malmö 2023 is the fastest of 6, 41st of 186 men and ahead of 78% of the field.

Best finish, by category
Individual Open · Men
1:16:37
Malmö 2023

Progress against the field

Between Vienna - European Championship 2024 and Warsaw 2026, Bjørn Truelsen lost 9:22 to the field.

The clock says 1:18 faster, but the races themselves got 10:40 quicker for everyone.

Time ahead of the field Up is better
Vienna - European Championship 2024 Warsaw 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:18:46
    605/1792
    Beat 66%
    ↑ 418 days after Vienna 2025 0:03 worse than the field Why ↓

    Moved with the field: 2:14 faster on the clock, against 2:17 faster for everyone.

    Compare these two →
  2. Vienna
    22 Feb 2025
    Individual Open · Men
    1:21:00
    772/1356
    Beat 43%
    ↑ 336 days after Copenhagen 2024 8:48 worse than the field Why ↓

    8:48 behind the field: 3:25 slower on the clock, against 5:23 faster for everyone.

    Compare these two →
  3. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:17:35
    274/686
    Beat 60%
    ↑ 43 days after Vienna - European Championship 2024 0:31 worse than the field Faster on the clock, behind the field Why ↓

    2:29 faster on the clock looks better than it was: the race was 3:00 faster for everyone, which leaves this 0:31 behind the field.

    Compare these two →
  4. Vienna - European Championship
    9 Feb 2024
    Individual Open · Men
    1:20:04
    286/698
    Beat 59%
  5. Malmö
    30 Sep 2023
    Individual Open · Men
    1:16:37 PB
    41/186
    Beat 78%
  6. Budapest
    Date unknown
    Individual Open · Men
    1:24:26
    244/514
    Beat 53%

Personal bests, by station

4:31
Vienna - European Championship 2024
2:36
Vienna 2025
3:58
Vienna 2025
3:54
Malmö 2023
4:36
Vienna 2025
1:38
Vienna 2025
3:12
Copenhagen 2024
6:02
Malmö 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:55 4:31
50m Sled Push
3:59 2:36
50m Sled Pull
4:57 3:58
80m Burpee Broad Jump
7:41 3:54
1000m Row
4:50 4:36
200m Farmers Carry
2:10 1:38
100m Sandbag Lunges
3:47 3:12
Wall Balls
7:32 6:02