The race, in three figures
The race, in words
Bjørn Truelsen finished 274th of 686 men in the Open division at Copenhagen 2024, in 1:17:35, faster than 60% of the field.
Legs and stations told different stories: 77% of the field beaten on the runs, 47% on the stations. The sandbag lunges were where this race was made, 1:32 ahead of the median. If there was time left out there, it was on the wall balls, 1:26 behind the median.
The field ran 3:00 faster at Copenhagen 2024 than at Vienna - European Championship 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:31v median −0:34
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Block 02 8:05Running 2 4:06v median −0:18
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Block 03 8:34Running 3 4:07v median −0:40
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Block 04 9:16Running 4 4:13v median −0:34
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Block 05 9:01Running 5 4:22v median −0:32
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Block 06 6:16Running 6 4:28v median −0:21
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Block 07 7:35Running 7 4:23v median −0:22
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Block 08 12:22Running 8 5:08v median −0:24
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.