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Athlete Poland

Adam Griner

Since 2025, Adam Griner has raced HYROX 6 times at 5 events across 2 categories, the men's Individual Open most often (5). The fastest of 4 in the men's Individual Open is 1:27:09 at Warsaw 2025, 511th of 768 men. That is 8:31 quicker on the clock than the first of them, at Katowice 2025.

Best finish, by category
Individual Open · Men
1:27:09
Warsaw 2025
Doubles Open · Mixed
1:20:45
Warsaw 2026

Progress against the field

From Katowice 2025 to Gdansk 2026, Adam Griner got 0:53 faster than the field.

The clock says 7:18 faster, but the races themselves got 6:25 quicker for everyone.

Time ahead of the field Up is better
Katowice 2025 Gdansk 2026

369 days between Warsaw 2025 and Warsaw 2026 is the longest gap compared here, and the second race was 2:42 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:28:22
    686/1349
    Beat 49%
    ↑ 177 days after Warsaw 2026 0:31 better than the field Slower on the clock, ahead of the field Why ↓

    1:07 slower on the clock in a race that was 1:38 slower for everyone: 0:31 gained on the field, which the clock hides.

    Compare these two →
  2. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:20:45 PB
    415/756
    Beat 45%
  3. Warsaw
    16 Apr 2026
    Individual Open · Men
    1:27:15
    988/1792
    Beat 45%
    ↑ 369 days after Warsaw 2025 2:42 worse than the field Why ↓

    2:42 behind the field: 0:06 slower on the clock, against 2:36 faster for everyone.

    Compare these two →
  4. Gdansk
    12 Oct 2025
    Individual Open · Men
    DNF
    —
  5. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:27:09 PB
    511/768
    Beat 34%
    ↑ 49 days after Katowice 2025 3:04 better than the field Why ↓

    8:31 faster on the clock, and the race was 5:27 faster for everyone, so 3:04 of it was this athlete.

    Compare these two →
  6. Katowice
    22 Feb 2025
    Individual Open · Men
    1:35:40
    560/757
    Beat 26%

Personal bests, by station

4:24
Warsaw 2026
1:41
Warsaw 2025
3:22
Warsaw 2026
3:58
Warsaw 2026
4:47
Warsaw 2026
1:26
Warsaw 2026
4:37
Warsaw 2025
4:06
Warsaw 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:01 4:37
50m Sled Push
2:59 1:41
50m Sled Pull
4:43 3:56
80m Burpee Broad Jump
8:21 6:07
1000m Row
5:22 5:03
200m Farmers Carry
1:54 1:33
100m Sandbag Lunges
5:50 4:37
Wall Balls
10:12 5:49