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Athlete Poland

Krzysztof Derewońko

Krzysztof Derewońko has raced HYROX 5 times since 2024, in 4 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:16:19 at Gdansk 2024, 112th of 473 men, faster than 76% of the field. On the clock, that is 6:38 faster than the first of them, at Katowice 2024.

Best finish, by category
Individual Open · Men
1:16:19
Gdansk 2024
Doubles Pro · Men
1:08:09
Warsaw 2026
Individual Pro · Men
1:19:24
Warsaw 2025
Doubles Open · Mixed
1:16:43
Katowice 2025

Progress against the field

Krzysztof Derewońko has gained 2:15 on the field from Katowice 2024 to Gdansk 2024.

The clock says 6:38 faster, but the races themselves got 4:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Warsaw
    16 Apr 2026
    Doubles Pro · Men
    1:08:09 PB
    151/273
    Beat 45%
  2. Warsaw
    12 Apr 2025
    Individual Pro · Men
    1:19:24 PB
    112/213
    Beat 47%
  3. Katowice
    22 Feb 2025
    Doubles Open · Mixed
    1:16:43 PB
    128/275
    Beat 54%
  4. Gdansk
    26 May 2024
    Individual Open · Men
    1:16:19 PB
    112/473
    Beat 76%
    ↑ 92 days after Katowice 2024 2:15 better than the field Why ↓

    6:38 faster on the clock, and the race was 4:23 faster for everyone, so 2:15 of it was this athlete.

    Compare these two →
  5. Katowice
    24 Feb 2024
    Individual Open · Men
    1:22:57
    150/431
    Beat 65%

Personal bests, by station

3:47
Warsaw 2026
1:17
Katowice 2025
3:00
Katowice 2025
2:16
Warsaw 2026
4:17
Katowice 2025
1:21
Katowice 2025
3:20
Warsaw 2026
3:34
Warsaw 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:15
50m Sled Push
2:02 1:59
50m Sled Pull
4:04 4:04
80m Burpee Broad Jump
3:50 3:30
1000m Row
4:37 4:24
200m Farmers Carry
1:41 1:38
100m Sandbag Lunges
4:24 3:52
Wall Balls
4:42 4:14