The race, in three figures
The race, in words
Krzysztof Derewońko finished 150th of 431 men in the Open division at Katowice 2024, in 1:22:57, faster than 65% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 35% on the runs. The burpee broad jumps were where this race was made, 1:21 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:22v median +0:25
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Block 02 7:40Running 2 5:41v median +0:27
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Block 03 10:04Running 3 6:00v median +0:13
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Block 04 9:43Running 4 5:53v median +0:08
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Block 05 10:55Running 5 6:18v median +0:29
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Block 06 7:46Running 6 6:05v median +0:23
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Block 07 10:40Running 7 6:16v median +0:33
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Block 08 11:28Running 8 6:46v median +0:29
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.