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Athlete Poland

Daniel Norek

In 2026, Daniel Norek has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:13:43 at Warsaw 2026 is the fastest of 2 in the mixed Doubles Open, 72nd of 181 mixed teams and ahead of 60% of the field. With Dominika Nowak both times, that is 9:12 quicker on the clock than the first of them, at Katowice 2026.

Best finish, by category
Doubles Open · Mixed
1:13:43
Warsaw 2026

Progress against the field

Between Katowice 2026 and Warsaw 2026, Daniel Norek and Dominika Nowak pulled 5:50 ahead of the field.

Over the same races everyone got 3:22 quicker, so 9:12 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Gdansk
    10 Oct 2026
    Relay · Mixed
    1:11:16
    26/56
    Beat 54%
  2. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:13:43 PB
    72/181
    Beat 60%
    ↑ 54 days after Katowice 2026, with Dominika Nowak 5:50 better than the field Why ↓

    9:12 faster on the clock, and the race was 3:22 faster for everyone, so 5:50 of it was this pair.

    Compare these two →
  3. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:22:55
    325/488
    Beat 33%

Personal bests, by station

4:12
Warsaw 2026
2:11
Warsaw 2026
3:33
Warsaw 2026
2:48
Warsaw 2026
4:46
Warsaw 2026
1:43
Warsaw 2026
3:43
Katowice 2026
4:10
Warsaw 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:22 4:12
50m Sled Push
2:19 2:11
50m Sled Pull
4:43 3:33
80m Burpee Broad Jump
3:57 2:48
1000m Row
4:53 4:46
200m Farmers Carry
1:44 1:43
100m Sandbag Lunges
3:51 3:43
Wall Balls
4:38 4:10