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Poland / Warsaw 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Dominika Nowak & Daniel Norek — Warsaw 2026

Daniel Norek Dominika Nowak
Mixed 30-34 n = 181
Finish · net time
1:13:43
−4:20 v median 1:18:03
Course −3:00 v season average ±0:15 · 584 teams
Mixed
72/181
30-34
23/50
Field beaten
60%

The race, in three figures

Field beaten
74%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:31
v median
39/181
Rank
Biggest loss
50m Sled Pull
+0:12
v median
122/181
Rank

The race, in words

1:13:43 at Warsaw 2026 put Dominika Nowak & Daniel Norek 72nd of 181 mixed teams in the Doubles Open division, ahead of 60% of the field.

Legs and stations told different stories: 74% of the field beaten on the runs, 51% on the stations. The burpee broad jumps were the standout, 0:31 quicker than the median and 39th of 181.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:01
    v median −0:21
    1000m SkiErg 4:12
    v median +0:01
  2. Block 02 7:33
    Running 2 5:22
    v median −0:19
    50m Sled Push 2:11
    v median +0:11
  3. Block 03 9:03
    Running 3 5:30
    v median −0:18
    50m Sled Pull 3:33
    v median +0:12
  4. Block 04 8:06
    Running 4 5:18
    v median −0:33
    80m Burpee Broad Jump 2:48
    v median −0:31
  5. Block 05 10:03
    Running 5 5:17
    v median −0:41
    1000m Row 4:46
    v median +0:05
  6. Block 06 6:56
    Running 6 5:13
    v median −0:41
    200m Farmers Carry 1:43
    v median +0:03
  7. Block 07 9:10
    Running 7 5:19
    v median −0:34
    100m Sandbag Lunges 3:51
    v median +0:12
  8. Block 08 8:39
    Running 8 4:29
    v median −0:29
    Wall Balls 4:10
    v median +0:02

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:37
0:21 0:16
B2 · 50m Sled Push
0:51
0:02 0:49
B3 · 50m Sled Pull
0:58
0:07 0:51
B4 · 80m Burpee Broad Jump
0:29
0:06 0:23
B5 · 1000m Row
0:55
0:18 0:37
B6 · 200m Farmers Carry
0:52
0:39 0:13
B7 · 100m Sandbag Lunges
1:28
0:42 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 181

A pace, not a person: at every mat, the middle of the 181 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:20 ahead

Elsewhere

The board

Doubles Open · Mixed at Warsaw 2026

See this race on page 9
Other races by this team
Source Official
Event
Warsaw 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI152E
Measured against
Mixed · n = 181