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Athlete United Kingdom

Alexander Dunne

Since 2024, Alexander Dunne has raced HYROX 11 times at 10 events across 4 categories, the mixed Doubles Open most often (8). The fastest of 8 in the mixed Doubles Open is 1:11:55 at Berlin 2025, 390th of 892 mixed teams, faster than 56% of the field. With Emma Mahon both times, that is 15:47 quicker on the clock than the first of them, at Milan 2024.

Best finish, by category
Doubles Open · Mixed
1:11:55
Berlin 2025
Doubles Open · Men
1:09:21
Glasgow 2026
Individual Open · Men
1:31:47
Oslo 2025

Progress against the field

Between Glasgow 2025 and Birmingham 2025, Alexander Dunne and Emma Mahon pulled 0:18 ahead of the field.

Over the same races everyone got 4:02 quicker, so 4:20 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Birmingham 2025

The largest gain on the field came from Glasgow 2025 → Berlin 2025: 2:41 in 65 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 10 events

  1. Incheon
    15 May 2026
    Doubles Open · Mixed
    1:13:33
    70/405
    Beat 83%
  2. Warsaw
    16 Apr 2026
    Doubles Open · Mixed
    1:13:12
    231/756
    Beat 69%
  3. Glasgow
    11 Mar 2026
    Relay · Mixed
    1:13:34
    46/119
    Beat 61%
  4. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:09:21 PB
    342/917
    Beat 63%
  5. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:17:32
    362/824
    Beat 56%
  6. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:16:12
    385/1091
    Beat 65%
  7. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:15:06
    363/954
    Beat 62%
    ↑ 159 days after Berlin 2025, with Emma Mahon 2:23 worse than the field Why ↓

    3:11 slower on the clock in a race that was 0:48 slower for everyone: 2:23 lost to the field.

    Compare these two →
  8. Oslo
    26 Sep 2025
    Individual Open · Men
    1:31:47 PB
    616/935
    Beat 34%
  9. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:11:55 PB
    390/892
    Beat 56%
    ↑ 65 days after Glasgow 2025, with Emma Mahon 2:41 better than the field Why ↓

    7:31 faster on the clock, and the race was 4:50 faster for everyone, so 2:41 of it was this pair.

    Compare these two →
  10. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:19:26
    390/841
    Beat 54%
  11. Milan
    19 Oct 2024
    Doubles Open · Mixed
    1:27:42
    465/768
    Beat 40%

Personal bests, by station

3:55
Verona 2025
1:42
Glasgow 2026
2:37
Glasgow 2026
2:09
Manchester 2026
4:27
Glasgow 2026
1:36
Warsaw 2026
2:04
Manchester 2026
3:49
Incheon 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 3:55
50m Sled Push
3:10 2:03
50m Sled Pull
5:40 3:04
80m Burpee Broad Jump
4:28 2:09
1000m Row
5:04 4:30
200m Farmers Carry
2:02 1:36
100m Sandbag Lunges
4:24 2:04
Wall Balls
5:10 3:49