Alexander Dunne & Emma Mahon — Milan

The race, in three figures

Field beaten

45%

Runs

32%

Stations

Biggest gain

100m Sandbag Lunges

−0:13

v median

316/768

Rank

Biggest loss

50m Sled Pull

+1:06

v median

627/768

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:51

Running 1 6:34

381/768
v median −0:01

1000m SkiErg 4:17

285/768
v median −0:06
Block 02 8:35

Running 2 5:25

403/768
v median +0:03

50m Sled Push 3:10

682/768
v median +0:48
Block 03 11:15

Running 3 5:35

385/768
v median +0:00

50m Sled Pull 5:40

627/768
v median +1:06
Block 04 10:03

Running 4 5:35

369/768
v median −0:03

80m Burpee Broad Jump 4:28

525/768
v median +0:30
Block 05 10:55

Running 5 5:51

432/768
v median +0:09

1000m Row 5:04

561/768
v median +0:15
Block 06 7:56

Running 6 6:00

513/768
v median +0:21

200m Farmers Carry 1:56

466/768
v median +0:04
Block 07 9:59

Running 7 5:55

480/768
v median +0:15

100m Sandbag Lunges 4:04

316/768
v median −0:13
Block 08 9:47

Running 8 5:08

538/768
v median +0:27

Wall Balls 4:39

520/768
v median +0:23

Where the race went

Run total: 45:58
Stations: 33:18
Roxzone: 8:30
Best run lap: 5:08

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg

0:58

0:05 0:53

B2 · 50m Sled Push

1:08

0:19 0:49

B3 · 50m Sled Pull

1:10

0:38 0:32

B4 · 80m Burpee Broad Jump

0:36

0:06 0:30

B5 · 1000m Row

1:27

0:47 0:40

B6 · 200m Farmers Carry

1:39

1:15 0:24

B7 · 100m Sandbag Lunges

1:31

1:07 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 761

A pace, not a person: at every mat, the middle of the 761 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:14 behind

Source Official

Event

Milan

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D6

Measured against

Mixed · n = 768