Emma Mahon & Alexander Dunne — Birmingham

The race, in three figures

Field beaten

65%

Runs

55%

Stations

Biggest gain

100m Sandbag Lunges

−0:32

v median

232/954

Rank

Biggest loss

50m Sled Push

+0:21

v median

686/954

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:43

Running 1 5:34

329/954
v median −0:22

1000m SkiErg 4:09

311/954
v median −0:08
Block 02 7:24

Running 2 4:48

349/954
v median −0:17

50m Sled Push 2:36

686/954
v median +0:21
Block 03 9:04

Running 3 5:02

346/954
v median −0:17

50m Sled Pull 4:02

555/954
v median +0:11
Block 04 8:33

Running 4 4:59

328/954
v median −0:22

80m Burpee Broad Jump 3:34

526/954
v median +0:08
Block 05 9:49

Running 5 4:59

289/954
v median −0:29

1000m Row 4:50

602/954
v median +0:08
Block 06 6:45

Running 6 5:01

326/954
v median −0:22

200m Farmers Carry 1:44

448/954
v median −0:01
Block 07 8:19

Running 7 5:03

343/954
v median −0:21

100m Sandbag Lunges 3:16

232/954
v median −0:32
Block 08 9:16

Running 8 5:07

370/954
v median −0:17

Wall Balls 4:09

288/954
v median −0:25

Where the race went

Run total: 40:31
Stations: 28:20
Roxzone: 6:20
Best run lap: 4:48

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg

1:07

0:19 0:48

B2 · 50m Sled Push

1:01

0:11 0:50

B3 · 50m Sled Pull

0:47

0:03 0:44

B4 · 80m Burpee Broad Jump

0:19

0:13 0:06

B5 · 1000m Row

0:51

0:18 0:33

B6 · 200m Farmers Carry

0:53

0:33 0:20

B7 · 100m Sandbag Lunges

1:22

0:39 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 952

A pace, not a person: at every mat, the middle of the 952 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:55 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE27

Measured against

Mixed · n = 954