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Athlete Poland

Michał Zwęgliński

Michał Zwęgliński has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). 1:13:05 at Warsaw 2025 is the fastest of 3 in the men's Individual Open, 189th of 768 men and ahead of 75% of the field. That is 10:20 quicker on the clock than the first of them, at Katowice 2024.

Best finish, by category
Individual Open · Men
1:13:05
Warsaw 2025

Progress against the field

Michał Zwęgliński has dropped 1:52 behind the field from Katowice 2024 to Warsaw 2025.

Over the same races everyone got 12:12 quicker, so 10:20 faster on the clock looks better than it was.

Time ahead of the field Up is better
Katowice 2024 Warsaw 2025

The longest gap between two races compared here, 321 days between Gdansk 2024 and Warsaw 2025, cost 7:35 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Warsaw
    16 Apr 2026
    Relay · Men
    1:04:53
    17/35
    Beat 51%
  2. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:13:05 PB
    189/768
    Beat 75%
    ↑ 321 days after Gdansk 2024 7:35 worse than the field Faster on the clock, behind the field Why ↓

    0:14 faster on the clock looks better than it was: the race was 7:49 faster for everyone, which leaves this 7:35 behind the field.

    Compare these two →
  3. Gdansk
    26 May 2024
    Individual Open · Men
    1:13:19
    82/473
    Beat 83%
    ↑ 92 days after Katowice 2024 5:43 better than the field Why ↓

    10:06 faster on the clock, and the race was 4:23 faster for everyone, so 5:43 of it was this athlete.

    Compare these two →
  4. Katowice
    24 Feb 2024
    Individual Open · Men
    1:23:25
    161/431
    Beat 63%

Personal bests, by station

3:58
Katowice 2024
2:14
Warsaw 2025
3:40
Warsaw 2025
3:19
Gdansk 2024
4:13
Gdansk 2024
1:30
Warsaw 2025
1:35
Gdansk 2024
4:19
Warsaw 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:08 3:58
50m Sled Push
2:35 2:14
50m Sled Pull
4:53 3:40
80m Burpee Broad Jump
3:47 3:19
1000m Row
4:48 4:13
200m Farmers Carry
2:20 1:30
100m Sandbag Lunges
6:20 1:35
Wall Balls
4:21 4:19