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Athlete Poland

Szymon Ruszczyk

Since 2024, Szymon Ruszczyk has raced HYROX 7 times across 5 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:07:42 at Poznan 2025, a top-10% finish: 60th of 581 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:07:42
Poznan 2025
Doubles Open · Men
1:07:20
Warsaw 2025
Individual Pro · Men
1:20:48
Poznan 2024
Individual Open · Men
1:12:46
Katowice 2024

Every race

7 races · 7 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:10:07
    141/1051
    Beat 87%
  2. Warsaw
    16 Apr 2026
    Relay · Mixed
    59:52
    8/51
    Beat 84%
  3. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:09:20
    147/359
    Beat 59%
  4. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:07:42 PB
    60/581
    Beat 90%
  5. Warsaw
    12 Apr 2025
    Doubles Open · Men
    1:07:20 PB
    58/219
    Beat 74%
  6. Poznan
    2 Nov 2024
    Individual Pro · Men
    1:20:48 PB
    97/193
    Beat 50%
  7. Katowice
    24 Feb 2024
    Individual Open · Men
    1:12:46 PB
    48/431
    Beat 89%

Personal bests, by station

1000m SkiErg
3:54
Warsaw 2025
50m Sled Push
1:28
Warsaw 2025
50m Sled Pull
3:19
Warsaw 2025
80m Burpee Broad Jump
2:40
Warsaw 2025
1000m Row
4:24
Katowice 2024
200m Farmers Carry
1:43
Warsaw 2025
100m Sandbag Lunges
2:55
Warsaw 2025
Wall Balls
3:26
Poznan 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 4:15
50m Sled Push
3:01 2:13
50m Sled Pull
4:13 3:27
80m Burpee Broad Jump
3:14 2:54
1000m Row
5:02 4:32
200m Farmers Carry
1:57 1:50
100m Sandbag Lunges
3:50 3:28
Wall Balls
3:47 3:26