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Poland / Poznan / HYROX PRO / Season 7 (2024/25)

Szymon Ruszczyk

POL M 25-29 n = 193
Finish · net time
1:20:48
+0:00 v median 1:20:48
Men
97/193
25-29
17/32
Field beaten
50%

The race, in three figures

Field beaten
55%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−1:28
v median
14/193
Rank
Biggest loss
50m Sled Pull
+1:14
v median
140/193
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:32
    v median −0:10
    1000m SkiErg 4:19
    v median +0:05
  2. Block 02 6:33
    Running 2 3:55
    v median −0:23
    50m Sled Push 2:38
    v median −0:05
  3. Block 03 11:48
    Running 3 4:54
    v median +0:17
    50m Sled Pull 6:54
    v median +1:14
  4. Block 04 7:50
    Running 4 4:38
    v median −0:01
    80m Burpee Broad Jump 3:12
    v median −1:28
  5. Block 05 9:15
    Running 5 4:33
    v median −0:08
    1000m Row 4:42
    v median +0:03
  6. Block 06 7:19
    Running 6 4:25
    v median −0:12
    200m Farmers Carry 2:54
    v median +0:52
  7. Block 07 9:48
    Running 7 5:00
    v median +0:16
    100m Sandbag Lunges 4:48
    v median −0:09
  8. Block 08 12:06
    Running 8 5:22
    v median +0:03
    Wall Balls 6:44
    v median +0:08

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:53
0:16 0:37
B3 · 50m Sled Pull
1:08
0:40 0:28
B4 · 80m Burpee Broad Jump
1:05
0:04 1:01
B5 · 1000m Row
0:58
0:05 0:53
B6 · 200m Farmers Carry
1:14
0:29 0:45
B7 · 100m Sandbag Lunges
1:28
0:34 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:01 behind
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193