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Athlete Netherlands

Jeffrey Middelburg

Since 2025, Jeffrey Middelburg has raced HYROX 4 times across 2 categories, the men's Individual Pro most often (3). The fastest of 3 in the men's Individual Pro is 1:16:36 at Rotterdam 2025, 3rd of 16 in the 35–39 age group.

Best finish, by category
Individual Pro · Men
1:16:36
Rotterdam 2025
Doubles Pro · Men
1:14:02
Madrid 2025

Progress against the field

From Rotterdam 2025 to Rotterdam 2026, the field gained 3:30 on Jeffrey Middelburg.

The clock says 0:12 slower, but the races themselves got 3:18 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2025 Rotterdam 2026

288 days between Rotterdam 2025 and Gent 2025 is the longest gap compared here, and the second race was 1:55 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rotterdam
    15 Apr 2026
    Individual Pro · Men
    1:16:48
    128/348
    Beat 63%
    ↑ 124 days after Gent 2025 1:35 worse than the field Faster on the clock, behind the field Why ↓

    0:23 faster on the clock looks better than it was: the race was 1:58 faster for everyone, which leaves this 1:35 behind the field.

    Compare these two →
  2. Gent
    12 Dec 2025
    Individual Pro · Men
    1:17:11
    131/305
    Beat 57%
    ↑ 288 days after Rotterdam 2025 1:55 worse than the field Why ↓

    1:55 behind the field: 0:35 slower on the clock, against 1:20 faster for everyone.

    Compare these two →
  3. Madrid
    27 Nov 2025
    Doubles Pro · Men
    1:14:02 PB
    90/120
    Beat 25%
  4. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:16:36 PB
    26/99
    Beat 74%

Personal bests, by station

4:01
Madrid 2025
2:23
Madrid 2025
3:48
Madrid 2025
2:17
Madrid 2025
4:12
Madrid 2025
1:30
Madrid 2025
3:04
Madrid 2025
4:08
Madrid 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:32 4:16
50m Sled Push
3:33 2:56
50m Sled Pull
8:24 6:16
80m Burpee Broad Jump
4:21 3:32
1000m Row
4:36 4:23
200m Farmers Carry
2:03 1:40
100m Sandbag Lunges
4:38 3:42
Wall Balls
7:43 6:03