The race, in three figures
The race, in words
1:17:11 at Gent 2025 put Jeffrey Middelburg 131st of 305 men in the Pro division, ahead of 57% of the field.
The sandbag lunges were the standout, 0:53 quicker than the median and 64th of 305. The sled pull cost the most time: 0:53 slower than the median.
The field ran 1:20 faster at Gent 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:20v median +0:05
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Block 02 7:27Running 2 4:03v median −0:03
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Block 03 11:44Running 3 4:41v median +0:12
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Block 04 7:51Running 4 4:16v median −0:16
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Block 05 9:12Running 5 4:36v median +0:00
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Block 06 6:13Running 6 4:10v median −0:17
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Block 07 8:17Running 7 4:19v median −0:11
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Block 08 12:24Running 8 4:41v median −0:07
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 302
A pace, not a person: at every mat, the middle of the 302 men who finished.