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Athlete Netherlands

Sanne de Waal

Sanne de Waal has raced HYROX 5 times since 2024, all in the women's Individual Open. 1:27:18 at Rotterdam 2025 is the fastest of 5, 130th of 411 women and ahead of 68% of the field. On the clock, that is 6:43 faster than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Women
1:27:18
Rotterdam 2025

Progress against the field

Between Rotterdam 2024 and Rotterdam 2026, Sanne de Waal lost 4:09 to the field.

The clock says 5:38 faster, but the races themselves got 9:47 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2024 Rotterdam 2026

Ahead of the field in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:28:23
    123/485
    Beat 75%
    ↑ 208 days after Maastricht 2025 0:59 better than the field Why ↓

    5:21 faster on the clock, and the race was 4:22 faster for everyone, so 0:59 of it was this athlete.

    Compare these two →
  2. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:33:44
    281/590
    Beat 52%
    ↑ 204 days after Rotterdam 2025 7:20 worse than the field Why ↓

    7:20 behind the field: 6:26 slower on the clock, against 0:54 faster for everyone.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:27:18 PB
    130/411
    Beat 68%
    ↑ 140 days after Amsterdam 2024 0:58 better than the field Why ↓

    3:47 faster on the clock, and the race was 2:49 faster for everyone, so 0:58 of it was this athlete.

    Compare these two →
  4. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:31:05
    286/678
    Beat 58%
    ↑ 187 days after Rotterdam 2024 1:14 better than the field Why ↓

    1:14 better than the field: 2:56 faster on the clock, against 1:42 faster for everyone.

    Compare these two →
  5. Rotterdam
    6 Apr 2024
    Individual Open · Women
    1:34:01
    286/585
    Beat 51%

Personal bests, by station

4:46
Amsterdam 2024
2:34
Amsterdam 2024
5:40
Rotterdam 2026
6:21
Rotterdam 2025
5:06
Rotterdam 2025
2:05
Amsterdam 2024
5:08
Rotterdam 2025
3:34
Rotterdam 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:23 4:46
50m Sled Push
3:02 2:34
50m Sled Pull
7:41 5:40
80m Burpee Broad Jump
7:56 6:21
1000m Row
5:24 5:06
200m Farmers Carry
2:40 2:05
100m Sandbag Lunges
6:30 5:08
Wall Balls
8:01 3:34