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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Sanne de Waal

NED W 45-49 n = 678
Finish · net time
1:31:05
−3:12 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
286/678
45-49
20/62
Field beaten
58%

The race, in three figures

Field beaten
84%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:35
v median
227/678
Rank
Biggest loss
50m Sled Pull
+2:25
v median
656/678
Rank

The race, in words

1:31:05 at Amsterdam 2024 put Sanne de Waal 286th of 678 women in the Open division, ahead of 58% of the field.

Legs and stations told different stories: 84% of the field beaten on the runs, 36% on the stations. The wall balls were the standout, 0:35 quicker than the median and 227th of 678. The sled pull cost the most time: 2:25 slower than the median.

Athletes who raced both Amsterdam 2024 and Rotterdam 2024 were 1:42 faster here, so this time looks a little better than it was.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:46
    v median −0:18
    50m Sled Push 2:34
    v median +0:12
    50m Sled Pull 7:29
    v median +2:25
    80m Burpee Broad Jump 7:56
    v median +1:07
    1000m Row 5:23
    v median +0:01
    200m Farmers Carry 2:05
    v median +0:02
    100m Sandbag Lunges 5:34
    v median +0:30
    Wall Balls 5:31
    v median −0:35

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 9
Other races by Sanne de Waal
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678