The race, in three figures
The race, in words
In the Open division at Rotterdam 2025, Sanne de Waal crossed the line in 1:27:18: 130th of 411 women, faster than 68% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 49% on the stations. On the sled pull the field had the edge, by 1:44. Stronger after halfway: 2:02 better against the middle of the field than before it.
The field ran 2:49 faster at Rotterdam 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:09Running 1 5:15v median −0:36
-
Block 02 7:33Running 2 4:57v median −0:38
-
Block 03 12:36Running 3 5:08v median −0:43
-
Block 04 11:21Running 4 5:00v median −0:55
-
Block 05 10:05Running 5 4:59v median −1:04
-
Block 06 7:16Running 6 4:54v median −1:01
-
Block 07 10:05Running 7 4:57v median −0:55
-
Block 08 10:10Running 8 5:36v median −0:55
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.