The race, in three figures
The race, in words
Laura Van Den Berg & Lisanne Oskam & Robin De valk & Johanna De Jongste won the Relay division at Rotterdam 2024 in 1:08:18, first of 31 women's teams.
Nowhere gained more than the burpee broad jumps: 2:16 on the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:58, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:55v median −1:17
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Block 02 6:02Running 2 4:23v median −1:12
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Block 03 8:50Running 3 4:32v median −0:46
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Block 04 8:13Running 4 4:22v median −1:02
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Block 05 8:47Running 5 4:06v median −1:20
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Block 06 6:39Running 6 4:20v median −1:16
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Block 07 7:43Running 7 4:23v median −1:04
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Block 08 7:46Running 8 4:37v median −0:56
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women's teams who finished.