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Athlete Netherlands

Quint van Straalen

Quint van Straalen has raced HYROX 9 times at 7 events since 2022, in 3 categories, most often the men's Individual Pro (5). The fastest of 5 in the men's Individual Pro is 1:09:47 at Utrecht 2025, 19th of 102 men, faster than 81% of the field. That is 8:38 quicker on the clock than the first of them, at Amsterdam 2022.

Best finish, by category
Individual Pro · Men
1:09:47
Utrecht 2025
Individual Open · Men
1:01:17
Maastricht 2026

Progress against the field

Between Rotterdam 2024 and Utrecht 2025, Quint van Straalen pulled 1:34 ahead of the field.

The clock says 3:00 faster, but the races themselves got 1:26 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2024 Utrecht 2025

The longest gap between two races compared here, 327 days between Rotterdam 2024 and Rotterdam 2025, cost 1:30 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 7 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:01:17 PB
    8/1119
    Beat 99%
    ↑ 157 days after Rotterdam 2026 0:21 better than the field Why ↓

    0:27 faster on the clock, and the race was 0:06 faster for everyone, so 0:21 of it was this athlete.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Relay · Men
    1:00:01
    12/79
    Beat 85%
  3. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:01:44
    13/1192
    Beat 99%
  4. Bangkok 1
    20 Mar 2026
    Individual Pro · Men
    1:14:07
    89/444
    Beat 80%
  5. Utrecht
    28 Nov 2025
    Relay · Men
    1:01:09
    18/38
    Beat 53%
  6. Utrecht
    28 Nov 2025
    Individual Pro · Men
    1:09:47 PB
    19/102
    Beat 81%
    ↑ 274 days after Rotterdam 2025 3:04 better than the field Why ↓

    3:04 better than the field: 3:31 faster on the clock, against 0:27 faster for everyone.

    Compare these two →
  7. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:13:18
    22/99
    Beat 78%
    ↑ 327 days after Rotterdam 2024 1:30 worse than the field Why ↓

    0:31 slower on the clock in a race that was 0:59 faster for everyone: 1:30 lost to the field.

    Compare these two →
  8. Rotterdam
    6 Apr 2024
    Individual Pro · Men
    1:12:47
    19/149
    Beat 87%
  9. Amsterdam
    22 Oct 2022
    Individual Pro · Men
    1:18:25
    48/120
    Beat 60%

Personal bests, by station

4:06
Rotterdam 2025
2:15
Rotterdam 2026
3:35
Maastricht 2026
2:36
Maastricht 2026
4:14
Rotterdam 2025
1:31
Maastricht 2026
3:24
Maastricht 2026
3:44
Maastricht 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:06
50m Sled Push
3:58 2:15
50m Sled Pull
6:47 3:35
80m Burpee Broad Jump
3:33 2:36
1000m Row
4:37 4:14
200m Farmers Carry
2:40 1:31
100m Sandbag Lunges
4:31 3:24
Wall Balls
8:38 3:44