The race, in three figures
The race, in words
Quint van Straalen finished 19th of 149 men in the Pro division at Rotterdam 2024, in 1:12:47, faster than 87% of the field.
Nowhere gained more than the burpee broad jumps: 1:14 on the median. Time in the roxzone, 4:39, was faster than 90% of the field.
An improvement of 5:38 on Amsterdam 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:08v median −0:39
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Block 02 7:30Running 2 4:01v median −0:41
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Block 03 9:56Running 3 4:16v median −0:55
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Block 04 7:45Running 4 4:21v median −0:51
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Block 05 8:47Running 5 4:23v median −0:56
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Block 06 6:58Running 6 4:18v median −0:54
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Block 07 8:39Running 7 4:24v median −0:51
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Block 08 10:04Running 8 4:42v median −1:00
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 147
A pace, not a person: at every mat, the middle of the 147 men who finished.