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Athlete Netherlands

Lotte van Dongen

Lotte van Dongen has raced HYROX 5 times since 2025, in 2 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:20:17 at Amsterdam 2026, 37th of 287 women, faster than 87% of the field. That is 4:45 quicker on the clock than the first of them, at Belgium 2025.

Best finish, by category
Individual Open · Women
1:20:17
Amsterdam 2026
Doubles Open · Mixed
1:17:15
Maastricht 2026

Progress against the field

Lotte van Dongen has dropped 4:40 behind the field from Belgium 2025 to Rotterdam 2026.

Over the same races everyone got 7:33 quicker, so 2:53 faster on the clock looks better than it was.

Time ahead of the field Up is better
Belgium 2025 Rotterdam 2026

The largest gain on the field came from Maastricht 2025 → Amsterdam 2026: 3:13 in 124 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:17:15 PB
    129/444
    Beat 71%
  2. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:22:09
    112/695
    Beat 84%
    ↑ 84 days after Amsterdam 2026 2:06 worse than the field Why ↓

    1:52 slower on the clock in a race that was 0:14 faster for everyone: 2:06 lost to the field.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:20:17 PB
    37/287
    Beat 87%
    ↑ 124 days after Maastricht 2025 3:13 better than the field Why ↓

    3:13 better than the field: 10:08 faster on the clock, against 6:55 faster for everyone.

    Compare these two →
  4. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:30:25
    227/590
    Beat 62%
    ↑ 167 days after Belgium 2025 5:47 worse than the field Why ↓

    5:47 behind the field: 5:23 slower on the clock, against 0:24 faster for everyone.

    Compare these two →
  5. Belgium
    5 Apr 2025
    Individual Open · Women
    1:25:02
    191/765
    Beat 75%

Personal bests, by station

4:10
Maastricht 2026
2:05
Belgium 2025
4:04
Maastricht 2026
3:31
Maastricht 2026
4:49
Maastricht 2026
1:53
Maastricht 2026
3:11
Belgium 2025
4:50
Maastricht 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:04 4:49
50m Sled Push
2:42 2:05
50m Sled Pull
5:57 4:29
80m Burpee Broad Jump
6:10 5:28
1000m Row
5:26 5:08
200m Farmers Carry
2:36 2:01
100m Sandbag Lunges
3:34 3:11
Wall Balls
6:48 4:51