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Lotte van Dongen

NED W 30-34 n = 287
Finish · net time
1:20:17
−12:08 v median 1:32:25
Course −2:51 v season average ±0:15 · 904 athletes
Women
37/287
30-34
10/57
Field beaten
87%

The race, in three figures

Field beaten
87%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:38
v median
6/287
Rank
Biggest loss
50m Sled Push
−0:03
v median
137/287
Rank

The race, in words

In the Open division at Amsterdam 2026, Lotte van Dongen crossed the line in 1:20:17: 37th of 287 women, faster than 87% of the field.

The sandbag lunges were the standout, 1:38 quicker than the median and 6th of 287. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Time in the roxzone, 5:58, was faster than 89% of the field.

Athletes who raced both Amsterdam 2026 and Maastricht 2025 were 6:55 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:57
    v median −0:33
    v median −0:17
  2. Block 02 7:31
    Running 2 4:54
    v median −0:42
    v median −0:03
  3. Block 03 9:31
    Running 3 4:46
    v median −1:03
    v median −0:33
  4. Block 04 10:59
    Running 4 4:49
    v median −1:02
    v median −0:18
  5. Block 05 10:22
    Running 5 5:14
    v median −0:46
    1000m Row 5:08
    v median −0:11
  6. Block 06 7:21
    Running 6 5:20
    v median −0:36
    v median −0:05
  7. Block 07 8:20
    Running 7 4:58
    v median −0:53
    v median −1:38
  8. Block 08 11:36
    Running 8 5:37
    v median −1:00
    Wall Balls 5:59
    v median −0:37

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
0:25
0:03 0:22
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:46
0:17 0:29
B5 · 1000m Row
0:48
0:35 0:13
B6 · 200m Farmers Carry
1:16
0:52 0:24
B7 · 100m Sandbag Lunges
1:31
0:58 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 284

A pace, not a person: at every mat, the middle of the 284 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:03 ahead

Elsewhere

Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1237
Measured against
Women · n = 287