The race, in three figures
The race, in words
Alan Dabrowski & graeme pollock finished in the top 10% of the field at Rotterdam 2025, in 1:05:33 for 75th of 733 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:45 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:35v median −0:48
-
Block 02 5:58Running 2 4:17v median −0:48
-
Block 03 6:56Running 3 4:29v median −0:59
-
Block 04 7:23Running 4 4:44v median −0:46
-
Block 05 8:50Running 5 4:44v median −0:58
-
Block 06 6:09Running 6 4:44v median −0:49
-
Block 07 7:32Running 7 4:33v median −1:00
-
Block 08 8:20Running 8 4:48v median −1:11
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 720
A pace, not a person: at every mat, the middle of the 720 men's teams who finished.