Skip to content
Athlete Netherlands

Stefan Rasch

Stefan Rasch has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:13:29 at Amsterdam 2024, 3rd of 41 in the 45–49 age group.

Best finish, by category
Individual Open · Men
1:13:29
Amsterdam 2024
Individual Pro · Men
1:32:13
Rotterdam 2025

Progress against the field

Between Amsterdam 2024 and Amsterdam 2026, Stefan Rasch lost 6:28 to the field.

Over the same races everyone got 4:12 quicker, so 2:16 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:15:45
    395/1620
    Beat 76%
    ↑ 468 days after Amsterdam 2024 6:28 worse than the field Why ↓

    6:28 behind the field: 2:16 slower on the clock, against 4:12 faster for everyone.

    Compare these two →
  2. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:32:13 PB
    129/196
    Beat 34%
  3. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:13:29 PB
    96/659
    Beat 85%

Personal bests, by station

4:31
Amsterdam 2026
2:22
Amsterdam 2024
4:51
Amsterdam 2024
5:02
Amsterdam 2024
4:26
Amsterdam 2026
1:52
Amsterdam 2024
4:34
Amsterdam 2024
5:12
Amsterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:31
50m Sled Push
3:23 2:22
50m Sled Pull
5:42 4:51
80m Burpee Broad Jump
5:13 5:02
1000m Row
4:29 4:26
200m Farmers Carry
1:53 1:52
100m Sandbag Lunges
4:35 4:34
Wall Balls
6:10 5:12