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Netherlands / Amsterdam 2024 / Individual Open · Men / Season 7 (2024/25)

Stefan Rasch

NED M 45-49 n = 659
Finish · net time
1:13:29
−14:04 v median 1:27:33
Course −1:19 v season average ±0:12 · 1,453 athletes
Men
96/659
45-49
3/41
Field beaten
85%

The race, in three figures

Field beaten
94%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
230/659
Rank
Biggest loss
50m Sled Pull
+0:16
v median
411/659
Rank

The race, in words

1:13:29 at Amsterdam 2024 put Stefan Rasch on the age-group podium: 3rd of 41 in the 45–49 age group.

The runs carried this race: faster than 94% of the field over the eight kilometres, against 59% on the stations. The burpee broad jumps were the standout, 0:40 quicker than the median and 230th of 659. Quick through the roxzone: 4:09, ahead of 97% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:19. The fastest of 2 finishes in the Open division for Stefan Rasch.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:38
    v median +0:14
    50m Sled Push 2:22
    v median +0:09
    50m Sled Pull 4:51
    v median +0:16
    80m Burpee Broad Jump 5:02
    v median −0:40
    1000m Row 4:29
    v median −0:19
    200m Farmers Carry 1:52
    v median −0:06
    100m Sandbag Lunges 4:34
    v median −0:28
    Wall Balls 6:10
    v median −0:06

Elsewhere

The board

Individual Open · Men at Amsterdam 2024

See this race on page 7
Other races by Stefan Rasch
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Men · n = 659