Stefan Rasch — HYROX Rotterdam 2025 Result

The race, in three figures

Field beaten

70%

Runs

16%

Stations

Biggest gain

1000m Row

+0:08

v median

129/196

Rank

Biggest loss

100m Sandbag Lunges

+3:53

v median

189/196

Rank

The race, in words

1:32:13 at Rotterdam 2025 put Stefan Rasch 129th of 196 men in the Pro division.

Legs and stations told different stories: 70% of the field beaten on the runs, 16% on the stations. On the sandbag lunges the field had the edge, by 3:53.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:06

Running 1 4:19

45/196
v median −0:23

1000m SkiErg 4:47

195/196
v median +0:34
Block 02 8:04

Running 2 4:04

36/196
v median −0:27

50m Sled Push 4:00

144/196
v median +0:27
Block 03 13:49

Running 3 4:22

36/196
v median −0:35

50m Sled Pull 9:27

166/196
v median +2:38
Block 04 9:54

Running 4 4:40

61/196
v median −0:19

80m Burpee Broad Jump 5:14

110/196
v median +0:11
Block 05 9:42

Running 5 5:00

90/196
v median −0:05

1000m Row 4:42

129/196
v median +0:08
Block 06 8:39

Running 6 4:49

73/196
v median −0:13

200m Farmers Carry 3:50

192/196
v median +1:30
Block 07 14:23

Running 7 5:06

103/196
v median +0:01

100m Sandbag Lunges 9:17

189/196
v median +3:53
Block 08 13:06

Running 8 5:41

99/196
v median +0:01

Wall Balls 7:25

131/196
v median +0:44

Where the race went

Run total: 37:57
Stations: 48:42
Roxzone: 5:38
Best run lap: 4:04

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg