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Athlete Germany

Carina Hopp

Carina Hopp has raced HYROX 9 times since 2023, in 3 categories, most often the women's Individual Open (5). 1:06:24 at Berlin 2024 is the fastest of 5 in the women's Individual Open, 3rd of 94 in the 25–29 age group. That is 5:48 quicker on the clock than the first of them, at Hannover 2023.

Best finish, by category
Individual Open · Women
1:06:24
Berlin 2024
Individual Pro · Women
1:14:34
Hamburg 2026
Doubles Open · Mixed
1:01:36
Rotterdam 2026

Progress against the field

Carina Hopp has gained 6:20 on the field from Amsterdam 2024 to Belgium 2025.

Over the same races everyone got 2:12 quicker, so 8:32 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Women
    1:14:34 PB
    54/267
    Beat 80%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:01:36 PB
    11/544
    Beat 98%
    ↑ 84 days after Amsterdam 2026, with Tom Hopp 1:11 better than the field Why ↓

    2:01 faster on the clock, and the race was 0:50 faster for everyone, so 1:11 of it was this pair.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:03:37
    81/1206
    Beat 93%
  4. Belgium
    5 Apr 2025
    Individual Open · Women
    1:08:07
    6/765
    Beat 99%
    ↑ 177 days after Amsterdam 2024 6:20 better than the field Why ↓

    8:32 faster on the clock, and the race was 2:12 faster for everyone, so 6:20 of it was this athlete.

    Compare these two →
  5. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:16:39
    32/408
    Beat 92%
  6. Berlin
    20 Apr 2024
    Individual Open · Women
    1:06:24 PB
    7/417
    Beat 98%
    ↑ 154 days after Hamburg 2023 0:12 better than the field Why ↓

    0:12 better than the field: 5:51 faster on the clock, against 5:39 faster for everyone.

    Compare these two →
  7. Hamburg
    18 Nov 2023
    Individual Open · Women
    1:12:15
    21/354
    Beat 94%
    ↑ 196 days after Hannover 2023 0:34 worse than the field Why ↓

    0:34 behind the field: 0:03 slower on the clock, against 0:31 faster for everyone.

    Compare these two →
  8. Hannover
    6 May 2023
    Individual Open · Women
    1:12:12
    12/172
    Beat 93%
  9. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:24:26
    460/677
    Beat 32%

Personal bests, by station

3:57
Amsterdam 2026
1:39
Belgium 2025
3:01
Rotterdam 2026
2:48
Amsterdam 2026
4:09
Amsterdam 2026
1:36
Amsterdam 2026
2:54
Amsterdam 2026
3:00
Berlin 2024

Station by station, race by race

Individual Pro · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:45 3:57
50m Sled Push
4:17 1:39
50m Sled Pull
5:32 3:01
80m Burpee Broad Jump
5:50 2:48
1000m Row
5:26 4:09
200m Farmers Carry
2:40 1:36
100m Sandbag Lunges
5:27 2:54
Wall Balls
7:26 3:00