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Athlete Netherlands

Johan van der Heijden

Johan van der Heijden has raced HYROX 5 times since 2025, in 2 categories, most often the men's Individual Open (4). 1:25:39 at Amsterdam 2026 is the fastest of 4 in the men's Individual Open, 269th of 570 men and ahead of 53% of the field. On the clock, that is 5:01 faster than the first of them, at Rotterdam 2025.

Best finish, by category
Individual Open · Men
1:25:39
Amsterdam 2026
Doubles Open · Men
1:12:24
Rotterdam 2026

Progress against the field

Between Rotterdam 2025 and Amsterdam 2026, Johan van der Heijden lost 3:55 to the field.

The clock says 5:01 faster, but the races themselves got 8:56 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2025 Amsterdam 2026

204 days between Rotterdam 2025 and Maastricht 2025 is the longest gap compared here, and the second race was 2:49 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:12:24 PB
    198/580
    Beat 66%
  2. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:25:39 PB
    269/570
    Beat 53%
    ↑ 40 days after Gent 2025 2:45 better than the field Why ↓

    5:46 faster on the clock, and the race was 3:01 faster for everyone, so 2:45 of it was this athlete.

    Compare these two →
  3. Gent
    12 Dec 2025
    Individual Open · Men
    1:31:25
    996/1428
    Beat 30%
    ↑ 84 days after Maastricht 2025 3:51 worse than the field Faster on the clock, behind the field Why ↓

    1:44 faster on the clock, yet the race was 5:35 faster for everyone, so 3:51 was lost on the field.

    Compare these two →
  4. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:33:09
    785/1352
    Beat 42%
    ↑ 204 days after Rotterdam 2025 2:49 worse than the field Why ↓

    2:29 slower on the clock in a race that was 0:20 faster for everyone: 2:49 lost to the field.

    Compare these two →
  5. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:30:40
    355/584
    Beat 39%

Personal bests, by station

4:15
Rotterdam 2026
1:49
Rotterdam 2026
3:00
Rotterdam 2026
3:13
Rotterdam 2026
4:29
Rotterdam 2026
1:49
Rotterdam 2026
3:05
Rotterdam 2026
3:50
Rotterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:43 4:27
50m Sled Push
3:11 2:51
50m Sled Pull
6:31 5:22
80m Burpee Broad Jump
6:27 5:57
1000m Row
5:04 4:55
200m Farmers Carry
2:54 1:52
100m Sandbag Lunges
5:21 4:47
Wall Balls
9:11 5:06