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Netherlands / Amsterdam 2026 / Individual Open · Men / Season 8 (2025/26)

Johan van der Heijden

NED M 45-49 n = 570
Finish · net time
1:25:39
−0:47 v median 1:26:26
Course −1:41 v season average ±0:11 · 1,723 athletes
Men
269/570
45-49
12/43
Field beaten
53%

The race, in three figures

Field beaten
42%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:15
v median
163/570
Rank
Biggest loss
50m Sled Pull
+0:34
v median
395/570
Rank

The race, in words

In the Open division at Amsterdam 2026, Johan van der Heijden crossed the line in 1:25:39: 269th of 570 men, faster than 53% of the field.

Nowhere gained more than the wall balls: 1:15 on the median. If there was time left out there, it was on the sled pull, 0:34 behind the median. Paced to finish: the second half went 3:21 better against the middle of the field than the first.

The field ran 3:01 faster at Amsterdam 2026 than at Gent 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:35
    v median −0:16
    1000m SkiErg 4:27
    v median −0:02
  2. Block 02 7:42
    Running 2 4:51
    v median +0:01
    50m Sled Push 2:51
    v median −0:03
  3. Block 03 11:47
    Running 3 6:07
    v median +1:01
    50m Sled Pull 5:40
    v median +0:34
  4. Block 04 11:45
    Running 4 5:48
    v median +0:38
    80m Burpee Broad Jump 5:57
    v median +0:22
  5. Block 05 10:27
    Running 5 5:32
    v median +0:10
    1000m Row 4:55
    v median +0:06
  6. Block 06 7:16
    Running 6 5:24
    v median +0:11
    200m Farmers Carry 1:52
    v median −0:14
  7. Block 07 10:10
    Running 7 5:22
    v median +0:09
    100m Sandbag Lunges 4:48
    v median −0:29
  8. Block 08 12:05
    Running 8 6:05
    v median +0:01
    Wall Balls 6:00
    v median −1:15

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
0:39
0:03 0:36
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:41
0:24 0:17
B5 · 1000m Row
1:03
0:37 0:26
B6 · 200m Farmers Carry
1:29
1:02 0:27
B7 · 100m Sandbag Lunges
1:27
1:03 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 568

A pace, not a person: at every mat, the middle of the 568 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:47 ahead

Elsewhere

The board

Individual Open · Men at Amsterdam 2026

See this race on page 31
Other races by Johan van der Heijden
Source Unofficial
Event
Amsterdam 2026
Division
HYROX
Contest
H_LR3MS4JI1236
Measured against
Men · n = 570