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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Johan van der Heijden

NED M 45-49 n = 584
Finish · net time
1:30:40
+3:42 v median 1:26:58
Men
355/584
45-49
18/36
Field beaten
39%

The race, in three figures

Field beaten
45%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:44
v median
171/584
Rank
Biggest loss
50m Sled Pull
+1:06
v median
457/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:41
    v median −0:28
    1000m SkiErg 4:35
    v median +0:09
  2. Block 02 8:04
    Running 2 4:53
    v median −0:04
    50m Sled Push 3:11
    v median +0:15
  3. Block 03 12:06
    Running 3 5:35
    v median +0:19
    50m Sled Pull 6:31
    v median +1:06
  4. Block 04 12:01
    Running 4 5:49
    v median +0:29
    80m Burpee Broad Jump 6:12
    v median +0:35
  5. Block 05 10:47
    Running 5 5:43
    v median +0:12
    1000m Row 5:04
    v median +0:19
  6. Block 06 7:46
    Running 6 5:39
    v median +0:22
    200m Farmers Carry 2:07
    v median +0:01
  7. Block 07 10:53
    Running 7 5:44
    v median +0:28
    100m Sandbag Lunges 5:09
    v median +0:09
  8. Block 08 11:24
    Running 8 6:18
    v median +0:24
    Wall Balls 5:06
    v median −0:44

Roxzone, per block

Approach · Exit 8:30

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
1:31
0:10 1:21
B3 · 50m Sled Pull
1:48
0:32 1:16
B4 · 80m Burpee Broad Jump
0:44
0:09 0:35
B5 · 1000m Row
0:59
0:30 0:29
B6 · 200m Farmers Carry
1:31
1:05 0:26
B7 · 100m Sandbag Lunges
1:16
0:52 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 563

A pace, not a person: at every mat, the middle of the 563 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:07 behind
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99C
Measured against
Men · n = 584