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Athlete Netherlands

Patrick de Jong

Since 2024, Patrick de Jong has raced HYROX 8 times at 7 events across 2 categories, the men's Individual Open most often (5). 1:36:51 at Heerenveen 2025 is the fastest of 4 in the men's Individual Open, 961st of 1,217 men. On the clock, that is 7:34 faster than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Men
1:36:51
Heerenveen 2025
Doubles Open · Mixed
1:25:10
Amsterdam 2026

Progress against the field

Patrick de Jong has dropped 18:47 behind the field from Rotterdam 2024 to Utrecht 2025.

Over the same races everyone got 9:10 quicker, so 9:37 slower on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2024 Utrecht 2025

327 days between Rotterdam 2024 and Rotterdam 2025 is the longest gap compared here, and the second race was 15:20 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:57:11
    546/560
    Beat 3%
  2. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:31:16
    785/962
    Beat 18%
    ↑ 64 days after Amsterdam 2026, with Jaclin De Witte 7:08 worse than the field Why ↓

    7:08 behind the field: 6:06 slower on the clock, against 1:02 faster for everyone.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:25:10 PB
    353/506
    Beat 30%
  4. Amsterdam
    21 Jan 2026
    Individual Open · Men
    DNF
    —
  5. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:54:02
    534/575
    Beat 7%
    ↑ 203 days after Heerenveen 2025 17:18 worse than the field Why ↓

    17:11 slower on the clock in a race that was 0:07 faster for everyone: 17:18 lost to the field.

    Compare these two →
  6. Heerenveen
    9 May 2025
    Individual Open · Men
    1:36:51 PB
    961/1217
    Beat 21%
    ↑ 71 days after Rotterdam 2025 13:51 better than the field Why ↓

    13:51 better than the field: 16:20 faster on the clock, against 2:29 faster for everyone.

    Compare these two →
  7. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:53:11
    559/600
    Beat 7%
    ↑ 327 days after Rotterdam 2024 15:20 worse than the field Why ↓

    8:46 slower on the clock in a race that was 6:34 faster for everyone: 15:20 lost to the field.

    Compare these two →
  8. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:44:25
    1109/1380
    Beat 20%

Personal bests, by station

4:01
Amsterdam 2026
2:00
Amsterdam 2026
3:29
Mechelen 2026
3:46
Amsterdam 2026
4:34
Amsterdam 2026
1:50
Mechelen 2026
4:43
Mechelen 2026
3:57
Mechelen 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:12 4:01
50m Sled Push
4:30 2:00
50m Sled Pull
6:14 3:29
80m Burpee Broad Jump
9:01 3:46
1000m Row
5:31 4:34
200m Farmers Carry
2:27 1:50
100m Sandbag Lunges
7:29 4:43
Wall Balls
7:55 3:57