Karim Benhammouch & MC de Vries — Gent

The race, in three figures

Field beaten

66%

Runs

67%

Stations

Biggest gain

100m Sandbag Lunges

−0:26

v median

270/1164

Rank

Biggest loss

50m Sled Pull

+0:09

v median

702/1164

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:58

Running 1 5:02

564/1164
v median −0:02

1000m SkiErg 3:56

377/1164
v median −0:06
Block 02 6:29

Running 2 4:33

465/1164
v median −0:08

50m Sled Push 1:56

666/1164
v median +0:03
Block 03 8:32

Running 3 4:54

455/1164
v median −0:09

50m Sled Pull 3:38

702/1164
v median +0:09
Block 04 7:30

Running 4 4:33

255/1164
v median −0:31

80m Burpee Broad Jump 2:57

450/1164
v median −0:14
Block 05 9:18

Running 5 4:57

428/1164
v median −0:14

1000m Row 4:21

409/1164
v median −0:06
Block 06 6:29

Running 6 4:50

408/1164
v median −0:15

200m Farmers Carry 1:39

670/1164
v median +0:02
Block 07 7:38

Running 7 4:41

321/1164
v median −0:22

100m Sandbag Lunges 2:57

270/1164
v median −0:26
Block 08 8:51

Running 8 4:48

366/1164
v median −0:18

Wall Balls 4:03

272/1164
v median −0:25

Where the race went

Run total: 38:15
Stations: 25:27
Roxzone: 5:13
Best run lap: 4:33

Rotterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg

0:40

0:15 0:25

B2 · 50m Sled Push

0:37

0:14 0:23

B3 · 50m Sled Pull

0:28

0:07 0:21

B4 · 80m Burpee Broad Jump

0:14

0:07 0:07

B5 · 1000m Row

0:49

0:15 0:34

B6 · 200m Farmers Carry

1:11

0:34 0:37

B7 · 100m Sandbag Lunges

1:12

0:37 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1156

A pace, not a person: at every mat, the middle of the 1,156 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:24 ahead

Source Official

Event

Gent

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1198

Measured against

Men · n = 1164