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Athlete Netherlands

Lynn Dekker

Since 2025, Lynn Dekker has raced HYROX 5 times across 4 categories, the women's Individual Open most often (2). 1:20:45 at Heerenveen 2025 is the fastest of 2 in the women's Individual Open, 71st of 571 women and ahead of 88% of the field.

Best finish, by category
Individual Open · Women
1:20:45
Heerenveen 2025
Doubles Open · Women
1:47:17
Maastricht 2026
Individual Pro · Women
1:26:32
Rotterdam 2025

Progress against the field

Between Heerenveen 2025 and Maastricht 2025, Lynn Dekker lost 1:14:59 to the field.

Over the same races everyone got 1:04 quicker, so 1:13:55 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Women
    1:47:17 PB
    373/418
    Beat 11%
  2. Rotterdam
    15 Apr 2026
    Relay · Women
    1:14:02
    16/84
    Beat 81%
  3. Maastricht
    19 Sep 2025
    Individual Open · Women
    2:34:40
    343/348
    Beat 1%
    ↑ 133 days after Heerenveen 2025 1:14:59 worse than the field Why ↓

    1:14:59 behind the field: 1:13:55 slower on the clock, against 1:04 faster for everyone.

    Compare these two →
  4. Heerenveen
    9 May 2025
    Individual Open · Women
    1:20:45 PB
    71/571
    Beat 88%
  5. Rotterdam
    27 Feb 2025
    Individual Pro · Women
    1:26:32 PB
    26/77
    Beat 66%

Personal bests, by station

4:31
Maastricht 2026
1:50
Maastricht 2026
3:39
Maastricht 2026
4:40
Maastricht 2026
4:43
Maastricht 2026
1:57
Heerenveen 2025
3:41
Maastricht 2026
3:52
Heerenveen 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:27 4:42
50m Sled Push
3:21 1:53
50m Sled Pull
11:38 3:43
80m Burpee Broad Jump
10:15 5:32
1000m Row
5:31 5:08
200m Farmers Carry
4:30 1:57
100m Sandbag Lunges
10:03 4:32
Wall Balls
17:08 3:52