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Athlete Netherlands

Jochanan Van Der Lek

Since 2023, Jochanan Van Der Lek has raced HYROX 5 times across 4 categories, the men's Individual Open most often (2). 1:16:15 at Rotterdam 2024 is the fastest of 2 in the men's Individual Open, 132nd of 1,380 men and inside the top 10%. That is 2:14 quicker on the clock than the first of them, at Rotterdam 2023.

Best finish, by category
Individual Open · Men
1:16:15
Rotterdam 2024
Individual Pro · Men
1:26:21
Rotterdam 2025
Doubles Open · Mixed
1:16:43
Amsterdam 2023

Progress against the field

Between Rotterdam 2023 and Rotterdam 2024, Jochanan Van Der Lek lost 0:49 to the field.

Over the same races everyone got 3:03 quicker, so 2:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Rotterdam
    15 Apr 2026
    Relay · Mixed
    1:10:22
    28/86
    Beat 67%
  2. Rotterdam
    27 Feb 2025
    Individual Pro · Men
    1:26:21 PB
    59/99
    Beat 40%
  3. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:16:15 PB
    132/1380
    Beat 90%
    ↑ 322 days after Rotterdam 2023 0:49 worse than the field Faster on the clock, behind the field Why ↓

    2:14 faster on the clock, yet the race was 3:03 faster for everyone, so 0:49 was lost on the field.

    Compare these two →
  4. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:16:43 PB
    73/283
    Beat 74%
  5. Rotterdam
    20 May 2023
    Individual Open · Men
    1:18:29
    127/575
    Beat 78%

Personal bests, by station

4:11
Rotterdam 2025
1:55
Amsterdam 2023
3:39
Amsterdam 2023
2:58
Amsterdam 2023
4:16
Rotterdam 2025
1:47
Amsterdam 2023
3:20
Rotterdam 2024
3:44
Amsterdam 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:18
50m Sled Push
2:27 2:17
50m Sled Pull
4:00 3:58
80m Burpee Broad Jump
4:39 4:22
1000m Row
4:25 4:20
200m Farmers Carry
2:03 2:02
100m Sandbag Lunges
3:46 3:20
Wall Balls
4:59 4:45