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Netherlands / Rotterdam 2025 / Individual Pro · Men / Season 7 (2024/25)

Jochanan Van Der Lek

NED M 30-34 n = 99
Finish · net time
1:26:21
+2:27 v median 1:23:54
Men
59/99
30-34
14/24
Field beaten
40%

The race, in three figures

Field beaten
28%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:50
v median
28/99
Rank
Biggest loss
100m Sandbag Lunges
+2:13
v median
93/99
Rank

The race, in words

1:26:21 at Rotterdam 2025 put Jochanan Van Der Lek 59th of 99 men in the Pro division.

The stations carried this race: faster than 53% of the field across all eight, against 28% on the runs. The wall balls were the standout, 0:50 quicker than the median and 28th of 99. On the sandbag lunges the field had the edge, by 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 5:01
    v median +0:34
    1000m SkiErg 4:11
    v median +0:01
  2. Block 02 7:58
    Running 2 4:47
    v median +0:23
    50m Sled Push 3:11
    v median −0:06
  3. Block 03 11:11
    Running 3 5:04
    v median +0:18
    50m Sled Pull 6:07
    v median −0:33
  4. Block 04 10:16
    Running 4 5:12
    v median +0:24
    80m Burpee Broad Jump 5:04
    v median +0:17
  5. Block 05 9:43
    Running 5 5:27
    v median +0:28
    1000m Row 4:16
    v median −0:14
  6. Block 06 7:44
    Running 6 5:17
    v median +0:28
    200m Farmers Carry 2:27
    v median +0:11
  7. Block 07 12:39
    Running 7 5:18
    v median +0:19
    100m Sandbag Lunges 7:21
    v median +2:13
  8. Block 08 11:03
    Running 8 5:42
    v median +0:10
    Wall Balls 5:21
    v median −0:50

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
0:58
0:15 0:43
B4 · 80m Burpee Broad Jump
0:31
0:14 0:17
B5 · 1000m Row
1:07
0:34 0:33
B6 · 200m Farmers Carry
2:57
11:42 −8:45
B7 · 100m Sandbag Lunges
−0:31
−9:46 9:15
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Pro · Men at Rotterdam 2025

See this race on page 5
Other races by Jochanan Van Der Lek
Source Unofficial
Event
Rotterdam 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI99D
Measured against
Men · n = 99