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Athlete Australia

Liam Salfus

Since 2024, Liam Salfus has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:24:32 at Perth 2025, 276th of 548 men.

Best finish, by category
Individual Open · Men
1:24:32
Perth 2025
Individual Pro · Men
1:44:44
Brisbane 2026

Every race

3 races · 3 events

  1. Brisbane
    9 Apr 2026
    Individual Pro · Men
    1:44:44 PB
    393/422
    Beat 7%
  2. Perth
    5 Sep 2025
    Individual Open · Men
    1:24:32 PB
    276/548
    Beat 50%
  3. Melbourne
    Date unknown
    Individual Open · Men
    1:27:00
    592/1145
    Beat 48%

Personal bests, by station

1000m SkiErg
4:08
Perth 2025
50m Sled Push
1:42
Melbourne 2024
50m Sled Pull
4:07
Melbourne 2024
80m Burpee Broad Jump
5:16
Melbourne 2024
1000m Row
4:46
Melbourne 2024
200m Farmers Carry
2:04
Melbourne 2024
100m Sandbag Lunges
4:55
Perth 2025
Wall Balls
5:57
Perth 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:18 4:08
50m Sled Push
2:36 1:42
50m Sled Pull
4:41 4:07
80m Burpee Broad Jump
6:05 5:16
1000m Row
5:08 4:46
200m Farmers Carry
2:14 2:04
100m Sandbag Lunges
6:02 4:55
Wall Balls
6:00 5:57