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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Liam Salfus

AUS M 16-24 n = 1145
Finish · net time
1:27:00
+0:38 v median 1:26:22
Men
592/1145
16-24
40/60
Field beaten
48%

The race, in three figures

Field beaten
47%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
284/1145
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
688/1145
Rank

The race, in words

Liam Salfus finished 592nd of 1,145 men in the Open division at Melbourne 2024, in 1:27:00.

The sled pull was where this race was made, 0:41 ahead of the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:58
    v median +0:09
    1000m SkiErg 4:18
    v median −0:03
  2. Block 02 6:34
    Running 2 4:52
    v median −0:04
    50m Sled Push 1:42
    v median −0:28
  3. Block 03 9:41
    Running 3 5:34
    v median +0:22
    50m Sled Pull 4:07
    v median −0:41
  4. Block 04 11:00
    Running 4 5:44
    v median +0:26
    80m Burpee Broad Jump 5:16
    v median −0:14
  5. Block 05 10:47
    Running 5 6:01
    v median +0:28
    1000m Row 4:46
    v median −0:02
  6. Block 06 7:34
    Running 6 5:30
    v median +0:02
    200m Farmers Carry 2:04
    v median −0:05
  7. Block 07 11:31
    Running 7 5:29
    v median +0:03
    100m Sandbag Lunges 6:02
    v median +0:22
  8. Block 08 11:51
    Running 8 5:51
    v median −0:18
    Wall Balls 6:00
    v median −0:03

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
1:03
0:14 0:49
B2 · 50m Sled Push
1:14
0:09 1:05
B3 · 50m Sled Pull
1:08
0:04 1:04
B4 · 80m Burpee Broad Jump
1:23
0:05 1:18
B5 · 1000m Row
1:16
0:20 0:56
B6 · 200m Farmers Carry
1:09
0:39 0:30
B7 · 100m Sandbag Lunges
1:42
0:45 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1134

A pace, not a person: at every mat, the middle of the 1,134 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:43 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 29
Other races by Liam Salfus
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI823
Measured against
Men · n = 1145