The race, in three figures
Field beaten
18%
Runs
5%
Stations
Biggest gain
1000m Row
+0:25
v median
381/422
Rank
Biggest loss
50m Sled Pull
+3:32
v median
405/422
Rank
The race, in words
1:44:44 at Brisbane 2026 put Liam Salfus 393rd of 422 men in the Pro division.
The sled pull cost the most time: 3:32 slower than the median. Stronger after halfway: 1:41 better against the middle of the field than before it. 12:39 in the roxzone was slower than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 3:52v median +0:12
-
Block 02 10:55Running 2 4:34v median +0:26
-
Block 03 14:17Running 3 5:19v median +0:47
-
Block 04 12:38Running 4 5:14v median +0:40
-
Block 05 10:11Running 5 5:21v median +0:47
-
Block 06 8:41Running 6 5:18v median +0:50
-
Block 07 12:07Running 7 5:23v median +0:53
-
Block 08 14:44Running 8 5:42v median +0:59
Roxzone, per block
Approach · Exit 12:39
B1 · 1000m SkiErg
0:39
0:28
0:11
B2 · 50m Sled Push
1:26
0:30
0:56
B3 · 50m Sled Pull
1:20
0:32
0:48
B4 · 80m Burpee Broad Jump
1:50
0:40
1:10
B5 · 1000m Row
1:44
0:22
1:22
B6 · 200m Farmers Carry
2:17
0:50
1:27
B7 · 100m Sandbag Lunges
3:24
0:57
2:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 416
A pace, not a person: at every mat, the middle of the 416 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 27:05 behind
Elsewhere
Other races by Liam Salfus
Source Unofficial
Event
Brisbane 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI150C
Measured against
Men · n = 422